spruceshaveclub

What the Ketogenic diet does to your body

With the ketogenic diet the biggest craze in today’s fitness industry, it’s important to really understand what it is. People tend to know it only in essence. The ketogenic diet means you don’t eat carbs. Why? Because that’s what the internet says. Why is this no carb, fat-heavy diet a thing? What does it do to you? Does it have weight-loss benefits?...

On by Aman Sridhar 0 Comments

What happens to your body during Intermittent Fasting

Sticking with the theme over the last few articles, we continue forward with dieting, fitness, and general health related articles. If you haven’t already, check out our introductory piece on...

On by Aman Sridhar 0 Comments

The differences between body washes and soaps

We’re back from a short, well-earned hiatus. Sandy beaches, pink cocktails with umbrellas in them and time to reflect on all the morally ambiguous decisions I’ve made in my 25...

On by Aman Sridhar 0 Comments

The key differences between cold and hot showers

Hey guys! We’re back with another episode of everyone’s favourite show “fun and informative times with Spruce Shave Club.” Cue the pre-recorded sound of children cheering. On today’s episode we’re...

On by Aman Sridhar 0 Comments

3 major advantages of using the right intimate wash

Do you really need another one of these to be convinced that an intimate wash is a must have in your bathroom product arsenal? Come on man, just buy one already, your special lady friend will thank you later. If you’re new here, welcome. You’re entering the bizarre, yet important world of grooming products, hair serums, intimate washes and face masks. Strap...

On by Aman Sridhar 0 Comments

The biggest hair mistakes you can easily avoid

Summer’s well and truly on it’s way (I know; climate change is a real b**** isn't it?) Anyway, luckily for you – the self-accepting, self-caring, health nut that you are, you have us, Spruce Shave Club here to fulfill all your haircare and grooming needs. The onset of the sun can lead to a plethora of problems for your skin, hair and...

On by Aman Sridhar 1 comment

How your intimate wash affects your bedroom performance

It’s one of the least talked about, but most googled thing in the world, people’s biggest insecurities are always related to sexual performance. Due to the fact that it’s such an intense and vulnerable part of a person’s life, many people choose to ignore things like sexual performance and development in the bedroom.  It’s partly because most of us don’t want to...

On by Aman Sridhar 24 Comments