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Personal Grooming Tips and Advice for Men - Spruce Shave Club

What the Ketogenic diet does to your body

What the Ketogenic diet does to your body
With the ketogenic diet the biggest craze in today’s fitness industry, it’s important to really understand what it is. People tend to know it only ...

What happens to your body during Intermittent Fasting

What happens to your body during Intermittent Fasting
Sticking with the theme over the last few articles, we continue forward with dieting, fitness, and general health related articles. If you haven’t ...

The Easiest Way to Lose Weight – Calorie Counting

The Easiest Way to Lose Weight – Calorie Counting
With the amount of content devoted solely to diets, working out, losing weight and so on, you would think the consumers of the Internet are fitness...

The Ketogenic Diet – Is it for you?

The Ketogenic Diet – Is it for you?
Yes, we’ve finally got there. The world has been experimenting around with this enigmatic, new diet that is known to be a game changer, a weight-lo...

The key differences between cold and hot showers

The key differences between cold and hot showers
Hey guys! We’re back with another episode of everyone’s favourite show “fun and informative times with Spruce Shave Club.” Cue the pre-recorded sou...

The Secrets to Good Manscaping

The Secrets to Good Manscaping
If you’re a well groomed man, it’s likely you know how to take care of your hair. Hair, obviously isn't limited to just your face and head, and lik...

The 3 most important things to look out for in an intimate wash

The 3 most important things to look out for in an intimate wash
Before we get into the intimate details…(sorry, I had to) about what you need to keep your eye on when browsing for or purchasing an intimate wash,...

3 important things to do after you work out

3 important things to do after you work out
Working out is the most important habit you should cultivate during your late teens and twenties in order to ensure long term health and happiness....

How you can remove bad odour from your intimate area

How you can remove bad odour from your intimate area
You know that disgusting, pungent smell that reeks from your armpits when you haven’t hit the shower in a day or two. Despite all the deodorant and...

The most underrated method of training that will give you the biggest gains

The most underrated method of training that will give you the biggest gains

Traditional knowledge surrounding fitness is traditional for a reason. The conventional wisdom has stood the test of time because it has led t extremely pleasing results for men and women who have devoted themselves to the gym.

But what if you don’t have time to devote yourself to the gym? What if you barely have an hour a day that you could spare? What if you’re looking for a way to start hitting the gym again, but find that your lifestyle isn’t compatible with a gym routine.

Well, for you there’s this:

 

2 Personality Traits That Women Love in Men

2 Personality Traits That Women Love in Men

It’s true that there are universal signs of attraction for both sexes. Men are often attracted to certain personality traits, just as women are equally likely to be attracted to the same or different states.

Let’s get into it.

 

3 Behavioural Changes You Can Make to Become More Attractive

3 Behavioural Changes You Can Make to Become More Attractive

The number 1 key to attraction is plain and simple. Looks, hair, the car you drive, the shoes you wear are nowhere close to this key behavioural trait – confidence.

 

Here are 3 easier changes you can make to your everyday life in order to become more attractive.