What the Ketogenic diet does to your body

With the ketogenic diet the biggest craze in today’s fitness industry, it’s important to really understand what it is. People tend to know it only in essence. The ketogenic diet means you don’t eat carbs. Why? Because that’s what the internet says. Why is this no carb, fat-heavy diet a thing? What does it do to you? Does it have weight-loss benefits?...

On by Aman Sridhar 0 Comments

What happens to your body during Intermittent Fasting

Sticking with the theme over the last few articles, we continue forward with dieting, fitness, and general health related articles. If you haven’t already, check out our introductory piece on...

On by Aman Sridhar 0 Comments

The Easiest Way to Lose Weight – Calorie Counting

With the amount of content devoted solely to diets, working out, losing weight and so on, you would think the consumers of the Internet are fitness freaks, Greek gods and...

On by Aman Sridhar 0 Comments

The Secret Dieting Supplement – Intermittent Fasting

I don’t know if you’ve noticed this, but most of what we do today, is worry about when we eat our next meal. How silly is that? We’re eating breakfast, but having a conversation about when we should eat lunch, and more worryingly what we should be eating? Painful, unnecessary and absolutely hilarious. There’s something to truly being present at meals. Studies...

On by Aman Sridhar 0 Comments

The Ketogenic Diet – Is it for you?

Yes, we’ve finally got there. The world has been experimenting around with this enigmatic, new diet that is known to be a game changer, a weight-loss cheat code, a “diet...

On by Aman Sridhar 0 Comments

What is a face scrub? Why do you need it?

Keep Your skin exfoliated with https://www.spruceshaveclub.com/collections/face-scrub/products/charocal-face-scrub-tea-tree-peppermint

On by Adya Advani 0 Comments